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Oakleaf Rural Community Network - Action Cancer

Healthy Living Programme The Healthy Living Programme is an informal education programme that explores people’s attitudes towards cancer and raises awareness of how appropriate behaviour, regular self-examination and a healthy lifestyle can reduce cancer risks. Methods of delivery include short PowerPoint presentations, videos, quizzes, visual aids, groupwork and discussion. Groups that have availed of this Healthy Living course have found it to be very enjoyable and informative.

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This interactive course is very suitable for a community group setting and provides an insight into the following areas: – Introduction to Cancer – Cancer Awareness includes Breast / Testicular – Healthy Eating – Smoking & Alcohol – Exercise & Stress – Exercise session (facilitated by an instructor) When: Female Talks - Monday 30th June & Monday 7th July Male Talks - Tuesday 1st July & Tuesday 8th July Time: 7.30pm – 9pm Where Maghera Leisure Centre Contact Sandra Anderson – Health Promotion Officer on 028 796 34770 / 077474784217 or email sanderson@actioncancer.org

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